Yard work is taxing on the body, requiring movements such as bending, lifting, pushing, and pulling. Unfortunately, all of these can cause issues like muscle strain. Luckily, you can be proactive with your pain management by mastering proper body mechanics as you perform your outdoor chores. Here are a few tips when doing yard work.
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Oct 2, 2024
A Guide to Proper Body Mechanics While Doing Yard Work
John Deo
