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Apr 20, 2024

What to Know About Craniosacral Therapy

Malia Grimes

If you have a health condition that’s exacerbated by stress or tension, craniosacral therapy (CST) may be the answer. Much like massage therapy, this noninvasive treatment takes a hands-on approach to promoting wellness. By applying gentle pressure to the connective tissue surrounding the central nervous system (CNS), CST can stimulate the body’s natural healing process. Here’s what you should know about this therapy should you be considering it.